Chocolate Croissant and Coffee with Milk calories & nutrition
Chocolate Croissant and Coffee with Milk contains 560 calories per serving (28% of a 2,000 kcal daily diet), with 31g fat, 59g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Croissant and Coffee with Milk?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Croissant | 100 g | 400 | 22 | 42 | 7 |
| Chocolate Glaze/Sauce | 20 g | 100 | 6 | 11 | 1 |
| Chocolate Sprinkles | 5 g | 25 | 1 | 3 | 0 |
| Coffee | 150 ml | 5 | 0 | 1 | 0 |
| Milk | 50 ml | 30 | 2 | 2 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Croissant · Chocolate Glaze/Sauce · Chocolate Sprinkles · Coffee · Milk
How does Chocolate Croissant and Coffee with Milk compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -13 kcal, less protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +385 kcal, more protein |
| Apple snacks with chocolate, walnuts, cinnamon, and nut butter | 507g | 576 | 11g | +16 kcal, more protein |
| Assorted Chocolate Biscuits | 54g | 264 | 3g | -296 kcal, less protein |
Frequently Asked Questions
Is Chocolate Croissant and Coffee with Milk healthy?
In moderation. Chocolate Croissant and Coffee with Milk is calorie-dense at 172 kcal/100 g. With 10g protein and 59g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Croissant and Coffee with Milk good for weight loss?
At 560 calories per serving, Chocolate Croissant and Coffee with Milk is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Croissant and Coffee with Milk?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Croissant and Coffee with Milk?
- Macro split: fat 50%, carbs 42%, protein 8%
- Energy density: 172 kcal/100 g (medium)
- Top calorie contributors: Croissant, Chocolate Glaze/Sauce, Milk
How long does it take to burn off Chocolate Croissant and Coffee with Milk?
- Jogging: ~64 min
- Cycling: ~74 min
- Walking: ~137 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Croissant and Coffee with Milk?
- kcal: 28% of daily intake
- Fat: 44% of daily intake
- Carb: 30% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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