Chocolate Dessert with Cream contains 870 calories per serving (44% of a 2,000 kcal daily diet), with 55g fat, 90g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Cake/Brownie | 150 g | 570 | 30 | 70 | 5 |
| Chocolate Sauce/Ganache | 50 g | 200 | 15 | 15 | 1 |
| Whipped Cream/Frosting | 30 g | 100 | 10 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chocolate Cake/Brownie · Chocolate Sauce/Ganache · Whipped Cream/Frosting
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -323 kcal, more protein |
| Apple snacks with chocolate, walnuts, cinnamon, and nut butter | 507g | 576 | 11g | -294 kcal, more protein |
| Breakfast assortment with omelette, banana, rice cake, cereal and chocolate drink | 663g | 855 | 37g | -15 kcal, more protein |
| Breakfast with chocolate pudding, strawberries, toast, cheese, and coffee | 1007g | 495 | 12g | -375 kcal, more protein |
In moderation. Chocolate Dessert with Cream is calorie-dense at 378 kcal/100 g. With 6g protein and 90g carbs, it provides good nutrition but watch portion sizes.
At 870 calories per serving, Chocolate Dessert with Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.