Chocolate Donut with Sprinkles calories & nutrition
Chocolate Donut with Sprinkles contains 385 calories per serving (19% of a 2,000 kcal daily diet), with 23g fat, 39g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Donut with Sprinkles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Donut (fried dough) | 60 g | 240 | 14 | 24 | 3 |
| Chocolate Glaze | 25 g | 120 | 8 | 12 | 1 |
| Chocolate Sprinkles | 5 g | 25 | 1 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Donut (fried dough) · Chocolate Glaze · Chocolate Sprinkles
How does Chocolate Donut with Sprinkles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +162 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +308 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +560 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -70 kcal, more protein |
Frequently Asked Questions
Is Chocolate Donut with Sprinkles healthy?
In moderation. Chocolate Donut with Sprinkles is calorie-dense at 428 kcal/100 g. With 4g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Donut with Sprinkles good for weight loss?
At 385 calories per serving, Chocolate Donut with Sprinkles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Donut with Sprinkles?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Donut with Sprinkles?
- Macro split: fat 54%, carbs 41%, protein 5%
- Energy density: 428 kcal/100 g (high)
- Top calorie contributors: Donut (fried dough), Chocolate Glaze, Chocolate Sprinkles
How long does it take to burn off Chocolate Donut with Sprinkles?
- Jogging: ~44 min
- Cycling: ~51 min
- Walking: ~94 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Donut with Sprinkles?
- kcal: 19% of daily intake
- Fat: 33% of daily intake
- Carb: 20% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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