Chocolate Drizzled Pastry calories & nutrition
Chocolate Drizzled Pastry contains 538 calories per serving (27% of a 2,000 kcal daily diet), with 30g fat, 62g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Drizzled Pastry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sweet Pastry | 100 g | 400 | 20 | 50 | 5 |
| Chocolate Drizzle | 20 g | 108 | 7 | 11 | 1 |
| Chopped Nuts | 5 g | 30 | 3 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sweet Pastry · Chocolate Drizzle · Chopped Nuts
How does Chocolate Drizzled Pastry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +9 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +155 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +407 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -223 kcal, less protein |
Frequently Asked Questions
Is Chocolate Drizzled Pastry healthy?
In moderation. Chocolate Drizzled Pastry is calorie-dense at 430 kcal/100 g. With 7g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Drizzled Pastry good for weight loss?
At 538 calories per serving, Chocolate Drizzled Pastry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Drizzled Pastry?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Drizzled Pastry?
- Macro split: fat 50%, carbs 46%, protein 4%
- Energy density: 430 kcal/100 g (high)
- Top calorie contributors: Sweet Pastry, Chocolate Drizzle, Chopped Nuts
How long does it take to burn off Chocolate Drizzled Pastry?
- Jogging: ~61 min
- Cycling: ~71 min
- Walking: ~132 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Drizzled Pastry?
- kcal: 27% of daily intake
- Fat: 43% of daily intake
- Carb: 31% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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