Chocolate Frosted Donut with Cream Filling calories & nutrition
Chocolate Frosted Donut with Cream Filling contains 402 calories per serving (20% of a 2,000 kcal daily diet), with 22g fat, 44g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Frosted Donut with Cream Filling?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Donut (fried dough) | 60 g | 240 | 14 | 24 | 4 |
| Chocolate frosting | 20 g | 90 | 5 | 10 | 1 |
| Sprinkles | 3 g | 12 | 0 | 3 | 0 |
| Cream filling | 25 g | 60 | 3 | 7 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Donut (fried dough) · Chocolate frosting · Sprinkles · Cream filling
How does Chocolate Frosted Donut with Cream Filling compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +145 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +291 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +543 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -87 kcal, same protein |
Frequently Asked Questions
Is Chocolate Frosted Donut with Cream Filling healthy?
In moderation. Chocolate Frosted Donut with Cream Filling is calorie-dense at 372 kcal/100 g. With 6g protein and 44g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Frosted Donut with Cream Filling good for weight loss?
At 402 calories per serving, Chocolate Frosted Donut with Cream Filling is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Frosted Donut with Cream Filling?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Frosted Donut with Cream Filling?
- Macro split: fat 49%, carbs 44%, protein 7%
- Energy density: 372 kcal/100 g (high)
- Top calorie contributors: Donut (fried dough), Chocolate frosting, Cream filling
How long does it take to burn off Chocolate Frosted Donut with Cream Filling?
- Jogging: ~46 min
- Cycling: ~53 min
- Walking: ~98 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Frosted Donut with Cream Filling?
- kcal: 20% of daily intake
- Fat: 31% of daily intake
- Carb: 22% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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