Chocolate Ganache Tart calories & nutrition
Chocolate Ganache Tart contains 720 calories per serving (36% of a 2,000 kcal daily diet), with 48g fat, 63g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Ganache Tart?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shortcrust pastry base | 45 g | 210 | 11 | 25 | 2.75 |
| Chocolate ganache filling | 80 g | 380 | 28 | 28 | 4 |
| Dark chocolate glaze | 20 g | 104 | 8 | 7 | 1 |
| Chocolate pearls | 5 g | 26 | 1.4 | 3 | 0.35 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shortcrust pastry base · Chocolate ganache filling · Dark chocolate glaze · Chocolate pearls
How does Chocolate Ganache Tart compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -173 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | -27 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +225 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -405 kcal, less protein |
Frequently Asked Questions
Is Chocolate Ganache Tart healthy?
In moderation. Chocolate Ganache Tart is calorie-dense at 480 kcal/100 g. With 8g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Ganache Tart good for weight loss?
At 720 calories per serving, Chocolate Ganache Tart is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Ganache Tart?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Ganache Tart?
- Macro split: fat 61%, carbs 35%, protein 4%
- Energy density: 480 kcal/100 g (high)
- Top calorie contributors: Chocolate ganache filling, Shortcrust pastry base, Dark chocolate glaze
How long does it take to burn off Chocolate Ganache Tart?
- Jogging: ~82 min
- Cycling: ~95 min
- Walking: ~176 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Ganache Tart?
- kcal: 36% of daily intake
- Fat: 69% of daily intake
- Carb: 32% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
