Chocolate Glazed Donut with Sprinkles calories & nutrition
Chocolate Glazed Donut with Sprinkles contains 340 calories per serving (17% of a 2,000 kcal daily diet), with 16g fat, 44g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Glazed Donut with Sprinkles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Yeast Donut | 60 g | 240 | 12 | 28 | 5 |
| Chocolate Glaze | 20 g | 80 | 4 | 11 | 0 |
| Sugar Sprinkles | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Yeast Donut · Chocolate Glaze · Sugar Sprinkles
How does Chocolate Glazed Donut with Sprinkles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Peanut Butter and Chocolate | 340g | 698 | 17g | +358 kcal, more protein |
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +207 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +353 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +605 kcal, more protein |
Frequently Asked Questions
Is Chocolate Glazed Donut with Sprinkles healthy?
In moderation. Chocolate Glazed Donut with Sprinkles is calorie-dense at 400 kcal/100 g. With 5g protein and 44g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Glazed Donut with Sprinkles good for weight loss?
At 340 calories per serving, Chocolate Glazed Donut with Sprinkles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Glazed Donut with Sprinkles?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Glazed Donut with Sprinkles?
- Macro split: fat 42%, carbs 52%, protein 6%
- Energy density: 400 kcal/100 g (high)
- Top calorie contributors: Fried Yeast Donut, Chocolate Glaze, Sugar Sprinkles
How long does it take to burn off Chocolate Glazed Donut with Sprinkles?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~83 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Glazed Donut with Sprinkles?
- kcal: 17% of daily intake
- Fat: 23% of daily intake
- Carb: 22% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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