Chocolate Hazelnut Cake calories & nutrition
Chocolate Hazelnut Cake contains 698 calories per serving (35% of a 2,000 kcal daily diet), with 43g fat, 70g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Hazelnut Cake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Milk chocolate coating | 45 g | 240 | 14.5 | 24.5 | 3 |
| Roasted hazelnuts | 15 g | 98 | 9.1 | 2.5 | 2.2 |
| Chocolate sponge cake | 60 g | 225 | 10.5 | 29 | 3.5 |
| Chocolate cream filling | 30 g | 135 | 8.5 | 13.5 | 1.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Milk chocolate coating · Roasted hazelnuts · Chocolate sponge cake · Chocolate cream filling
How does Chocolate Hazelnut Cake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Peanut Butter and Chocolate | 340g | 698 | 17g | +0 kcal, more protein |
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -151 kcal, less protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | -5 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +247 kcal, more protein |
Frequently Asked Questions
Is Chocolate Hazelnut Cake healthy?
In moderation. Chocolate Hazelnut Cake is calorie-dense at 465 kcal/100 g. With 10g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Hazelnut Cake good for weight loss?
At 698 calories per serving, Chocolate Hazelnut Cake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Hazelnut Cake?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Hazelnut Cake?
- Macro split: fat 55%, carbs 40%, protein 5%
- Energy density: 465 kcal/100 g (high)
- Top calorie contributors: Milk chocolate coating, Chocolate sponge cake, Chocolate cream filling
How long does it take to burn off Chocolate Hazelnut Cake?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~171 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Hazelnut Cake?
- kcal: 35% of daily intake
- Fat: 61% of daily intake
- Carb: 35% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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