Chocolate Lava Cake with Ice Cream and Orange calories & nutrition
Chocolate Lava Cake with Ice Cream and Orange contains 554 calories per serving (28% of a 2,000 kcal daily diet), with 30g fat, 63g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Lava Cake with Ice Cream and Orange?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Lava Cake | 100 g | 380 | 22 | 40 | 5 |
| Powdered Sugar | 5 g | 20 | 0 | 5 | 0 |
| Coffee Ice Cream | 70 g | 140 | 8 | 15 | 2 |
| Orange Slice | 30 g | 14 | 0 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Lava Cake · Powdered Sugar · Coffee Ice Cream · Orange Slice
How does Chocolate Lava Cake with Ice Cream and Orange compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -7 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +139 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +391 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -239 kcal, less protein |
Frequently Asked Questions
Is Chocolate Lava Cake with Ice Cream and Orange healthy?
In moderation. Chocolate Lava Cake with Ice Cream and Orange is calorie-dense at 270 kcal/100 g. With 7g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Lava Cake with Ice Cream and Orange good for weight loss?
At 554 calories per serving, Chocolate Lava Cake with Ice Cream and Orange is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Lava Cake with Ice Cream and Orange?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Lava Cake with Ice Cream and Orange?
- Macro split: fat 49%, carbs 45%, protein 6%
- Energy density: 270 kcal/100 g (high)
- Top calorie contributors: Chocolate Lava Cake, Coffee Ice Cream, Powdered Sugar
How long does it take to burn off Chocolate Lava Cake with Ice Cream and Orange?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Lava Cake with Ice Cream and Orange?
- kcal: 28% of daily intake
- Fat: 43% of daily intake
- Carb: 32% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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