Chocolate Layer Cake with Buttercream Frosting calories & nutrition
Chocolate Layer Cake with Buttercream Frosting contains 689 calories per serving (34% of a 2,000 kcal daily diet), with 35g fat, 87g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Layer Cake with Buttercream Frosting?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Sponge Cake | 100 g | 350 | 14 | 50 | 6 |
| Buttercream Frosting | 60 g | 264 | 16 | 30 | 0 |
| Chocolate Ganache Coating | 15 g | 75 | 5 | 7 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Sponge Cake · Buttercream Frosting · Chocolate Ganache Coating
How does Chocolate Layer Cake with Buttercream Frosting compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -142 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +4 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +256 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -374 kcal, less protein |
Frequently Asked Questions
Is Chocolate Layer Cake with Buttercream Frosting healthy?
In moderation. Chocolate Layer Cake with Buttercream Frosting is calorie-dense at 394 kcal/100 g. With 6g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Layer Cake with Buttercream Frosting good for weight loss?
At 689 calories per serving, Chocolate Layer Cake with Buttercream Frosting is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Layer Cake with Buttercream Frosting?
One serving contains 6g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Layer Cake with Buttercream Frosting?
- Macro split: fat 46%, carbs 51%, protein 3%
- Energy density: 394 kcal/100 g (high)
- Top calorie contributors: Chocolate Sponge Cake, Buttercream Frosting, Chocolate Ganache Coating
How long does it take to burn off Chocolate Layer Cake with Buttercream Frosting?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~169 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Layer Cake with Buttercream Frosting?
- kcal: 34% of daily intake
- Fat: 50% of daily intake
- Carb: 44% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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