Chocolate Macaron calories & nutrition
Chocolate Macaron contains 217 calories per serving (11% of a 2,000 kcal daily diet), with 12g fat, 25g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Macaron?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Macaron Shells | 25 g | 115 | 5 | 15 | 2.5 |
| Chocolate Ganache Filling | 15 g | 75 | 5 | 7 | 0.5 |
| White Chocolate Drizzle | 5 g | 27 | 1.5 | 3 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Macaron Shells · Chocolate Ganache Filling · White Chocolate Drizzle
How does Chocolate Macaron compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +330 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +476 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +728 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | +98 kcal, more protein |
Frequently Asked Questions
Is Chocolate Macaron healthy?
In moderation. Chocolate Macaron is calorie-dense at 482 kcal/100 g. With 3g protein and 25g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Macaron good for weight loss?
At 217 calories per serving, Chocolate Macaron is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Macaron?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Macaron?
- Macro split: fat 48%, carbs 46%, protein 6%
- Energy density: 482 kcal/100 g (high)
- Top calorie contributors: Chocolate Macaron Shells, Chocolate Ganache Filling, White Chocolate Drizzle
How long does it take to burn off Chocolate Macaron?
- Jogging: ~25 min
- Cycling: ~29 min
- Walking: ~53 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Macaron?
- kcal: 11% of daily intake
- Fat: 16% of daily intake
- Carb: 13% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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