Chocolate Milkshake with Whipped Cream contains 758 calories per serving (38% of a 2,000 kcal daily diet), with 47g fat, 70g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Milkshake Base | 300 ml | 450 | 18 | 60 | 12 |
| Whipped Cream | 80 g | 288 | 28 | 8 | 2 |
| Cocoa Powder | 5 g | 20 | 1 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chocolate Milkshake Base · Whipped Cream · Cocoa Powder
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -211 kcal, less protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | -65 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +187 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -443 kcal, less protein |
In moderation. Chocolate Milkshake with Whipped Cream is calorie-dense at 197 kcal/100 g. With 15g protein and 70g carbs, it provides good nutrition but watch portion sizes.
At 758 calories per serving, Chocolate Milkshake with Whipped Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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