Chocolate Pistachio Tart Slice contains 728 calories per serving (36% of a 2,000 kcal daily diet), with 50g fat, 60g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tart Crust | 40 g | 180 | 10 | 20 | 2 |
| Pistachio Filling | 60 g | 250 | 18 | 18 | 5 |
| Chocolate Ganache/Topping | 50 g | 280 | 20 | 22 | 3 |
| Crushed Pistachios (Garnish) | 3 g | 18 | 1.5 | 0.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Tart Crust · Pistachio Filling · Chocolate Ganache/Topping · Crushed Pistachios (Garnish)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -181 kcal, less protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +217 kcal, more protein |
| Apple snacks with chocolate, walnuts, cinnamon, and nut butter | 507g | 576 | 11g | -152 kcal, more protein |
| Assorted Chocolate Biscuits | 54g | 264 | 3g | -464 kcal, less protein |
In moderation. Chocolate Pistachio Tart Slice is calorie-dense at 476 kcal/100 g. With 10g protein and 60g carbs, it provides good nutrition but watch portion sizes.
At 728 calories per serving, Chocolate Pistachio Tart Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 10g of protein, which is about 11% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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