Chocolate Raspberry Tartlet calories & nutrition
Chocolate Raspberry Tartlet contains 461 calories per serving (23% of a 2,000 kcal daily diet), with 28g fat, 48g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Raspberry Tartlet?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Tartlet | 100 g | 450 | 28 | 45 | 5 |
| Raspberry | 5 g | 3 | 0 | 1 | 0 |
| Powdered Sugar | 2 g | 8 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Tartlet · Raspberry · Powdered Sugar
How does Chocolate Raspberry Tartlet compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +86 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +232 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +484 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -146 kcal, more protein |
Frequently Asked Questions
Is Chocolate Raspberry Tartlet healthy?
In moderation. Chocolate Raspberry Tartlet is calorie-dense at 431 kcal/100 g. With 5g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Raspberry Tartlet good for weight loss?
At 461 calories per serving, Chocolate Raspberry Tartlet is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Raspberry Tartlet?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Raspberry Tartlet?
- Macro split: fat 55%, carbs 42%, protein 3%
- Energy density: 431 kcal/100 g (high)
- Top calorie contributors: Chocolate Tartlet, Powdered Sugar, Raspberry
How long does it take to burn off Chocolate Raspberry Tartlet?
- Jogging: ~53 min
- Cycling: ~61 min
- Walking: ~113 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Raspberry Tartlet?
- kcal: 23% of daily intake
- Fat: 40% of daily intake
- Carb: 24% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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