Chocolate Sprinkled Donut calories & nutrition
Chocolate Sprinkled Donut contains 370 calories per serving (19% of a 2,000 kcal daily diet), with 21g fat, 42g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Sprinkled Donut?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Donut (fried dough) | 60 g | 240 | 14 | 25 | 3 |
| Chocolate Icing | 25 g | 110 | 6 | 13 | 1 |
| Sprinkles | 5 g | 20 | 1 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Donut (fried dough) · Chocolate Icing · Sprinkles
How does Chocolate Sprinkled Donut compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +177 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +575 kcal, more protein |
| Apple snacks with chocolate, walnuts, cinnamon, and nut butter | 507g | 576 | 11g | +206 kcal, more protein |
| Assorted Chocolate Biscuits | 54g | 264 | 3g | -106 kcal, less protein |
Frequently Asked Questions
Is Chocolate Sprinkled Donut healthy?
In moderation. Chocolate Sprinkled Donut is calorie-dense at 411 kcal/100 g. With 4g protein and 42g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Sprinkled Donut good for weight loss?
At 370 calories per serving, Chocolate Sprinkled Donut is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Sprinkled Donut?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Sprinkled Donut?
- Macro split: fat 51%, carbs 45%, protein 4%
- Energy density: 411 kcal/100 g (high)
- Top calorie contributors: Donut (fried dough), Chocolate Icing, Sprinkles
How long does it take to burn off Chocolate Sprinkled Donut?
- Jogging: ~42 min
- Cycling: ~49 min
- Walking: ~91 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Sprinkled Donut?
- kcal: 19% of daily intake
- Fat: 30% of daily intake
- Carb: 21% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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