Chocolate Topped Cereal Bar calories & nutrition
Chocolate Topped Cereal Bar contains 273 calories per serving (14% of a 2,000 kcal daily diet), with 9g fat, 45g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Topped Cereal Bar?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crispy Rice Cereal | 20 g | 76 | 0.2 | 17.2 | 1.4 |
| Marshmallow | 25 g | 80 | 0.1 | 20 | 0.5 |
| Butter | 5 g | 37 | 4.1 | 0 | 0 |
| Milk Chocolate Topping | 15 g | 80 | 4.8 | 8 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Crispy Rice Cereal · Marshmallow · Butter · Milk Chocolate Topping
How does Chocolate Topped Cereal Bar compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +274 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +420 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +672 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | +42 kcal, more protein |
Frequently Asked Questions
Is Chocolate Topped Cereal Bar healthy?
In moderation. Chocolate Topped Cereal Bar is calorie-dense at 420 kcal/100 g. With 3g protein and 45g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Topped Cereal Bar good for weight loss?
At 273 calories per serving, Chocolate Topped Cereal Bar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Topped Cereal Bar?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Topped Cereal Bar?
- Macro split: fat 30%, carbs 66%, protein 4%
- Energy density: 420 kcal/100 g (high)
- Top calorie contributors: Marshmallow, Milk Chocolate Topping, Crispy Rice Cereal
How long does it take to burn off Chocolate Topped Cereal Bar?
- Jogging: ~31 min
- Cycling: ~36 min
- Walking: ~67 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Topped Cereal Bar?
- kcal: 14% of daily intake
- Fat: 13% of daily intake
- Carb: 23% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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