Chocolate Waffle with Ice Cream and Chocolate Drizzle contains 900 calories per serving (45% of a 2,000 kcal daily diet), with 48g fat, 107g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Waffle | 150 g | 450 | 20 | 60 | 8 |
| Vanilla Ice Cream | 80 g | 160 | 9 | 18 | 3 |
| Chocolate Hazelnut Spread | 40 g | 215 | 15 | 20 | 2 |
| Cookie Crumbs | 15 g | 75 | 4 | 9 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chocolate Waffle · Vanilla Ice Cream · Chocolate Hazelnut Spread · Cookie Crumbs
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -353 kcal, less protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | -207 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +45 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -585 kcal, less protein |
In moderation. Chocolate Waffle with Ice Cream and Chocolate Drizzle is calorie-dense at 316 kcal/100 g. With 14g protein and 107g carbs, it provides good nutrition but watch portion sizes.
At 900 calories per serving, Chocolate Waffle with Ice Cream and Chocolate Drizzle is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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