Chocolate and Almond Danish calories & nutrition
Chocolate and Almond Danish contains 429 calories per serving (21% of a 2,000 kcal daily diet), with 26g fat, 43g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate and Almond Danish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Danish Pastry | 80 g | 320 | 18 | 34 | 5 |
| Chocolate Drizzle | 15 g | 80 | 5 | 8 | 1 |
| Chopped Almonds | 5 g | 29 | 2.5 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Danish Pastry · Chocolate Drizzle · Chopped Almonds
How does Chocolate and Almond Danish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +118 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +264 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +516 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -114 kcal, less protein |
Frequently Asked Questions
Is Chocolate and Almond Danish healthy?
In moderation. Chocolate and Almond Danish is calorie-dense at 429 kcal/100 g. With 7g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate and Almond Danish good for weight loss?
At 429 calories per serving, Chocolate and Almond Danish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate and Almond Danish?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate and Almond Danish?
- Macro split: fat 53%, carbs 40%, protein 7%
- Energy density: 429 kcal/100 g (high)
- Top calorie contributors: Danish Pastry, Chocolate Drizzle, Chopped Almonds
How long does it take to burn off Chocolate and Almond Danish?
- Jogging: ~49 min
- Cycling: ~57 min
- Walking: ~105 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate and Almond Danish?
- kcal: 21% of daily intake
- Fat: 36% of daily intake
- Carb: 22% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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