Chocolate and Biscuit Dessert Cup calories & nutrition
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Chocolate and Biscuit Dessert Cup contains 950 calories per serving (48% of a 2,000 kcal daily diet), with 52g fat, 105g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate and Biscuit Dessert Cup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Spread | 100 g | 530 | 30 | 55 | 6 |
| Crushed Biscuits | 50 g | 240 | 10 | 35 | 3 |
| Cream/Custard Layer | 80 g | 180 | 12 | 15 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Spread · Crushed Biscuits · Cream/Custard Layer
How does Chocolate and Biscuit Dessert Cup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Peanut Butter and Chocolate | 340g | 698 | 17g | -252 kcal, more protein |
| Acai Bowl with Peanut Butter and Chocolate Toppings | 312g | 776 | 21g | -174 kcal, more protein |
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -403 kcal, less protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | -257 kcal, more protein |
Frequently Asked Questions
Is Chocolate and Biscuit Dessert Cup healthy?
In moderation. Chocolate and Biscuit Dessert Cup is calorie-dense at 413 kcal/100 g. With 11g protein and 105g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate and Biscuit Dessert Cup good for weight loss?
At 950 calories per serving, Chocolate and Biscuit Dessert Cup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate and Biscuit Dessert Cup?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate and Biscuit Dessert Cup?
- Macro split: fat 49%, carbs 44%, protein 7%
- Energy density: 413 kcal/100 g (high)
- Top calorie contributors: Chocolate Spread, Crushed Biscuits, Cream/Custard Layer
How long does it take to burn off Chocolate and Biscuit Dessert Cup?
- Jogging: ~109 min
- Cycling: ~125 min
- Walking: ~233 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate and Biscuit Dessert Cup?
- kcal: 48% of daily intake
- Fat: 74% of daily intake
- Carb: 53% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
