Chocolate and Pistachio Layer Cake calories & nutrition
Chocolate and Pistachio Layer Cake contains 618 calories per serving (31% of a 2,000 kcal daily diet), with 38g fat, 60g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate and Pistachio Layer Cake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Sponge Cake | 80 g | 296 | 12 | 42 | 5 |
| Chocolate Ganache Coating | 30 g | 153 | 13 | 8 | 1 |
| Pistachio Cream Filling | 25 g | 141 | 11 | 9 | 1.5 |
| Pistachio Nut Topping | 5 g | 28 | 2.2 | 1.4 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Sponge Cake · Chocolate Ganache Coating · Pistachio Cream Filling · Pistachio Nut Topping
How does Chocolate and Pistachio Layer Cake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -71 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +75 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +327 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -303 kcal, less protein |
Frequently Asked Questions
Is Chocolate and Pistachio Layer Cake healthy?
In moderation. Chocolate and Pistachio Layer Cake is calorie-dense at 441 kcal/100 g. With 8g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate and Pistachio Layer Cake good for weight loss?
At 618 calories per serving, Chocolate and Pistachio Layer Cake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate and Pistachio Layer Cake?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate and Pistachio Layer Cake?
- Macro split: fat 56%, carbs 39%, protein 5%
- Energy density: 441 kcal/100 g (high)
- Top calorie contributors: Chocolate Sponge Cake, Chocolate Ganache Coating, Pistachio Cream Filling
How long does it take to burn off Chocolate and Pistachio Layer Cake?
- Jogging: ~71 min
- Cycling: ~81 min
- Walking: ~151 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate and Pistachio Layer Cake?
- kcal: 31% of daily intake
- Fat: 55% of daily intake
- Carb: 30% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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