Chocolate cake, Camembert, Ice cream and Milk contains 810 calories per serving (41% of a 2,000 kcal daily diet), with 46g fat, 76g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate cake | 100 g | 400 | 20 | 50 | 5 |
| Camembert cheese | 50 g | 150 | 12 | 1 | 10 |
| Vanilla ice cream | 70 g | 140 | 8 | 15 | 2 |
| Milk | 200 ml | 120 | 6 | 10 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chocolate cake · Camembert cheese · Vanilla ice cream · Milk
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -263 kcal, less protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | -117 kcal, less protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +135 kcal, less protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -495 kcal, less protein |
In moderation. Chocolate cake, Camembert, Ice cream and Milk is calorie-dense at 193 kcal/100 g. With 23g protein and 76g carbs, it provides good nutrition but watch portion sizes.
At 810 calories per serving, Chocolate cake, Camembert, Ice cream and Milk is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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