Chocolate cake with chocolate curls calories & nutrition
Chocolate cake with chocolate curls contains 446 calories per serving (22% of a 2,000 kcal daily diet), with 24g fat, 53g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate cake with chocolate curls?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate sponge cake | 80 g | 312 | 16 | 38 | 4 |
| Milk chocolate curls | 15 g | 80 | 4.5 | 9 | 1 |
| White chocolate curls | 10 g | 54 | 3 | 6 | 0.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate sponge cake · Milk chocolate curls · White chocolate curls
How does Chocolate cake with chocolate curls compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Peanut Butter and Chocolate | 340g | 698 | 17g | +252 kcal, more protein |
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +101 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +247 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +499 kcal, more protein |
Frequently Asked Questions
Is Chocolate cake with chocolate curls healthy?
In moderation. Chocolate cake with chocolate curls is calorie-dense at 425 kcal/100 g. With 6g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate cake with chocolate curls good for weight loss?
At 446 calories per serving, Chocolate cake with chocolate curls is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate cake with chocolate curls?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate cake with chocolate curls?
- Macro split: fat 47%, carbs 48%, protein 5%
- Energy density: 425 kcal/100 g (high)
- Top calorie contributors: Chocolate sponge cake, Milk chocolate curls, White chocolate curls
How long does it take to burn off Chocolate cake with chocolate curls?
- Jogging: ~51 min
- Cycling: ~59 min
- Walking: ~109 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate cake with chocolate curls?
- kcal: 22% of daily intake
- Fat: 34% of daily intake
- Carb: 27% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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