Chocolate cake with whipped cream contains 603 calories per serving (30% of a 2,000 kcal daily diet), with 38g fat, 60g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate sponge cake | 80 g | 296 | 16 | 34 | 4 |
| Chocolate frosting | 30 g | 123 | 7 | 15 | 0 |
| Whipped cream | 40 g | 104 | 10 | 2 | 1 |
| Milk chocolate buttons | 10 g | 53 | 3 | 6 | 0.5 |
| Dark chocolate drizzle | 5 g | 27 | 1.5 | 3 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chocolate sponge cake · Chocolate frosting · Whipped cream · Milk chocolate buttons · Dark chocolate drizzle
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -56 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +90 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +342 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -288 kcal, more protein |
In moderation. Chocolate cake with whipped cream is calorie-dense at 365 kcal/100 g. With 6g protein and 60g carbs, it provides good nutrition but watch portion sizes.
At 603 calories per serving, Chocolate cake with whipped cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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