Chocolate coated biscuit with almond calories & nutrition
Chocolate coated biscuit with almond contains 186 calories per serving (9% of a 2,000 kcal daily diet), with 10g fat, 21g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate coated biscuit with almond?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shortbread biscuit | 25 g | 125 | 6.5 | 15 | 1.6 |
| Milk chocolate coating | 10 g | 54 | 3 | 6 | 0.7 |
| Whole almond | 1.2 g | 7 | 0.6 | 0.2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shortbread biscuit · Milk chocolate coating · Whole almond
How does Chocolate coated biscuit with almond compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Peanut Butter and Chocolate | 340g | 698 | 17g | +512 kcal, more protein |
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +361 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +507 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +759 kcal, more protein |
Frequently Asked Questions
Is Chocolate coated biscuit with almond healthy?
In moderation. Chocolate coated biscuit with almond is calorie-dense at 514 kcal/100 g. With 2g protein and 21g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate coated biscuit with almond good for weight loss?
At 186 calories per serving, Chocolate coated biscuit with almond is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate coated biscuit with almond?
One serving contains 2g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate coated biscuit with almond?
- Macro split: fat 49%, carbs 46%, protein 5%
- Energy density: 514 kcal/100 g (high)
- Top calorie contributors: Shortbread biscuit, Milk chocolate coating, Whole almond
How long does it take to burn off Chocolate coated biscuit with almond?
- Jogging: ~21 min
- Cycling: ~25 min
- Walking: ~46 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate coated biscuit with almond?
- kcal: 9% of daily intake
- Fat: 14% of daily intake
- Carb: 11% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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