Cinnamon Latte with Whipped Cream contains 177 calories per serving (9% of a 2,000 kcal daily diet), with 12g fat, 13g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Coffee | 6 floz | 5 | 0 | 1 | 0 |
| Whole Milk | 6 floz | 110 | 6 | 9 | 6 |
| Whipped Cream | 1 floz | 60 | 6 | 2 | 0 |
| Cinnamon Powder | 0.1 oz | 2 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Coffee · Whole Milk · Whipped Cream · Cinnamon Powder
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple and Cinnamon Flavoured Oat Flakes with Crisped Rice and Coconut Clusters | 62g | 277 | 5g | +100 kcal, less protein |
| Apple and Cinnamon Pie | 355g | 856 | 11g | +679 kcal, more protein |
| Apple snacks with chocolate, walnuts, cinnamon, and nut butter | 507g | 576 | 11g | +399 kcal, more protein |
| Banana Cinnamon Superfood Mix | 30g | 148 | 6g | -29 kcal, same protein |
In moderation. Cinnamon Latte with Whipped Cream is calorie-dense at 51 kcal/4 oz. With 6g protein and 13g carbs, it provides good nutrition but watch portion sizes.
At 177 calories per serving, Cinnamon Latte with Whipped Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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