Cream-filled croissant with powdered sugar calories & nutrition
Cream-filled croissant with powdered sugar contains 440 calories per serving (22% of a 2,000 kcal daily diet), with 23g fat, 52g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cream-filled croissant with powdered sugar?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Croissant | 80 g | 340 | 20 | 35 | 5 |
| Custard cream filling | 40 g | 80 | 3 | 12 | 1 |
| Powdered sugar | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Croissant · Custard cream filling · Powdered sugar
How does Cream-filled croissant with powdered sugar compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Pistachio Cream and Toppings | 370g | 882 | 13g | +442 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -125 kcal, same protein |
| Apple Crumble with Cream | 315g | 550 | 6g | +110 kcal, same protein |
| Apple Crumble with Custard and Ice Cream | 450g | 880 | 13g | +440 kcal, more protein |
Frequently Asked Questions
Is Cream-filled croissant with powdered sugar healthy?
In moderation. Cream-filled croissant with powdered sugar is calorie-dense at 352 kcal/100 g. With 6g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Cream-filled croissant with powdered sugar good for weight loss?
At 440 calories per serving, Cream-filled croissant with powdered sugar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cream-filled croissant with powdered sugar?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cream-filled croissant with powdered sugar?
- Macro split: fat 47%, carbs 47%, protein 6%
- Energy density: 352 kcal/100 g (high)
- Top calorie contributors: Croissant, Custard cream filling, Powdered sugar
How long does it take to burn off Cream-filled croissant with powdered sugar?
- Jogging: ~50 min
- Cycling: ~58 min
- Walking: ~108 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cream-filled croissant with powdered sugar?
- kcal: 22% of daily intake
- Fat: 33% of daily intake
- Carb: 26% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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