Creamy Beef Pasta contains 755 calories per serving (38% of a 2,000 kcal daily diet), with 45g fat, 53g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 150 g | 225 | 2 | 45 | 8 |
| Beef strips | 100 g | 250 | 18 | 0 | 22 |
| Cream sauce | 100 ml | 280 | 25 | 8 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Tagliatelle pasta · Beef strips · Cream sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +315 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -508 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | -280 kcal, less protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | -125 kcal, less protein |
In moderation. Creamy Beef Pasta is calorie-dense at 216 kcal/100 g. With 34g protein and 53g carbs, it provides good nutrition but watch portion sizes.
At 755 calories per serving, Creamy Beef Pasta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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