Creamy Cajun Chicken Burritos contains 835 calories per serving (42% of a 2,000 kcal daily diet), with 31g fat, 81g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cajun spiced chicken breast | 150 g | 240 | 6 | 2 | 44 |
| White rice | 100 g | 130 | 0.3 | 28 | 2.7 |
| Flour tortilla | 90 g | 270 | 7 | 44 | 7 |
| Sriracha mayo and ranch drizzle | 30 ml | 150 | 15 | 3 | 0.5 |
| Fried peppers and onions | 50 g | 45 | 3 | 4 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Cajun spiced chicken breast · White rice · Flour tortilla · Sriracha mayo and ranch drizzle · Fried peppers and onions
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +235 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -588 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | -360 kcal, less protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | -205 kcal, less protein |
In moderation. Creamy Cajun Chicken Burritos is calorie-dense at 199 kcal/100 g. With 55g protein and 81g carbs, it provides good nutrition but watch portion sizes.
At 835 calories per serving, Creamy Cajun Chicken Burritos is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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