Creamy Chicken Pasta calories & nutrition
Creamy Chicken Pasta contains 615 calories per serving (31% of a 2,000 kcal daily diet), with 28g fat, 44g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Chicken Pasta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 5.3 oz | 210 | 3 | 38 | 8 |
| Chicken Breast | 3.5 oz | 165 | 3.5 | 0 | 31 |
| Cream Sauce | 4.2 floz | 240 | 22 | 6 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Chicken Breast · Cream Sauce
How does Creamy Chicken Pasta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +455 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -368 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | -140 kcal, less protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | +15 kcal, less protein |
Frequently Asked Questions
Is Creamy Chicken Pasta healthy?
In moderation. Creamy Chicken Pasta is calorie-dense at 186 kcal/4 oz. With 43g protein and 44g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Chicken Pasta good for weight loss?
At 615 calories per serving, Creamy Chicken Pasta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Chicken Pasta?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Chicken Pasta?
- Macro split: fat 42%, carbs 29%, protein 29%
- Energy density: 186 kcal/4 oz (medium)
- Top calorie contributors: Cream Sauce, Egg Noodles, Chicken Breast
How long does it take to burn off Creamy Chicken Pasta?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~151 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Chicken Pasta?
- kcal: 31% of daily intake
- Fat: 41% of daily intake
- Carb: 22% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
