Creamy Chicken Pasta with Mushrooms calories & nutrition
Creamy Chicken Pasta with Mushrooms contains 1145 calories per serving (57% of a 2,000 kcal daily diet), with 50g fat, 88g carbs, and 79g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Chicken Pasta with Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 200 g | 330 | 8 | 0 | 60 |
| Penne Pasta | 100 g | 350 | 2 | 70 | 12 |
| Cream Sauce | 150 ml | 450 | 40 | 15 | 5 |
| Mushrooms | 50 g | 15 | 0 | 3 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · Penne Pasta · Cream Sauce · Mushrooms
How does Creamy Chicken Pasta with Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | -75 kcal, less protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -494 kcal, less protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | -311 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -604 kcal, less protein |
Frequently Asked Questions
Is Creamy Chicken Pasta with Mushrooms healthy?
In moderation. Creamy Chicken Pasta with Mushrooms is calorie-dense at 229 kcal/100 g. With 79g protein and 88g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Chicken Pasta with Mushrooms good for weight loss?
At 1145 calories per serving, Creamy Chicken Pasta with Mushrooms is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Chicken Pasta with Mushrooms?
One serving contains 79g of protein, which is about 79% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Chicken Pasta with Mushrooms?
- Macro split: fat 39%, carbs 31%, protein 30%
- Energy density: 229 kcal/100 g (medium)
- Top calorie contributors: Cream Sauce, Penne Pasta, Chicken Breast
How long does it take to burn off Creamy Chicken Pasta with Mushrooms?
- Jogging: ~131 min
- Cycling: ~151 min
- Walking: ~280 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Chicken Pasta with Mushrooms?
- kcal: 57% of daily intake
- Fat: 71% of daily intake
- Carb: 44% of daily intake
- Protein: 79% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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