Creamy Chicken and Bacon Risotto contains 825 calories per serving (41% of a 2,000 kcal daily diet), with 44g fat, 48g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Arborio Rice | 150 g | 195 | 0.5 | 43 | 4.5 |
| Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Bacon Lardons | 50 g | 215 | 18 | 0.5 | 12 |
| Cream/Cheese Sauce | 100 ml | 250 | 22 | 5 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Arborio Rice · Chicken Breast · Bacon Lardons · Cream/Cheese Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +245 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -174 kcal, less protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +9 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -284 kcal, less protein |
In moderation. Creamy Chicken and Bacon Risotto is calorie-dense at 206 kcal/100 g. With 54g protein and 48g carbs, it provides good nutrition but watch portion sizes.
At 825 calories per serving, Creamy Chicken and Bacon Risotto is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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