Creamy Chicken and Biscuit Casserole calories & nutrition
Creamy Chicken and Biscuit Casserole contains 547 calories per serving (27% of a 2,000 kcal daily diet), with 30g fat, 30g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Chicken and Biscuit Casserole?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 3 oz | 140 | 3 | 0 | 28 |
| Biscuits | 2 oz | 200 | 10 | 24 | 4 |
| Creamy sauce | 2 floz | 150 | 12 | 6 | 2 |
| Shredded cheddar cheese | 0.5 oz | 57 | 4.5 | 0.5 | 3.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Biscuits · Creamy sauce · Shredded cheddar cheese
How does Creamy Chicken and Biscuit Casserole compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +523 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | +104 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +287 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -6 kcal, less protein |
Frequently Asked Questions
Is Creamy Chicken and Biscuit Casserole healthy?
In moderation. Creamy Chicken and Biscuit Casserole is calorie-dense at 287 kcal/4 oz. With 38g protein and 30g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Chicken and Biscuit Casserole good for weight loss?
Yes. At 547 calories with 38g protein, Creamy Chicken and Biscuit Casserole keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Creamy Chicken and Biscuit Casserole?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Chicken and Biscuit Casserole?
- Macro split: fat 49%, carbs 22%, protein 29%
- Energy density: 287 kcal/4 oz (high)
- Top calorie contributors: Biscuits, Creamy sauce, Chicken breast
How long does it take to burn off Creamy Chicken and Biscuit Casserole?
- Jogging: ~63 min
- Cycling: ~72 min
- Walking: ~134 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Chicken and Biscuit Casserole?
- kcal: 27% of daily intake
- Fat: 42% of daily intake
- Carb: 15% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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