Creamy Chicken and Mushroom Pasta calories & nutrition
Creamy Chicken and Mushroom Pasta contains 654 calories per serving (33% of a 2,000 kcal daily diet), with 25g fat, 57g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Chicken and Mushroom Pasta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ditalini Pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Mushrooms | 50 g | 14 | 0.2 | 2.2 | 1.5 |
| Creamy Cheese Sauce | 100 ml | 250 | 20 | 10 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ditalini Pasta · Chicken Breast · Mushrooms · Creamy Cheese Sauce
How does Creamy Chicken and Mushroom Pasta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +416 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +180 kcal, less protein |
| Broccoli and Mixed Green Salad with Creamy Dressing | 395g | 600 | 11g | -54 kcal, less protein |
| Burger patty with potato wedges and creamy broccoli cauliflower salad | 451g | 705 | 35g | +51 kcal, less protein |
Frequently Asked Questions
Is Creamy Chicken and Mushroom Pasta healthy?
In moderation. Creamy Chicken and Mushroom Pasta is calorie-dense at 164 kcal/100 g. With 45g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Chicken and Mushroom Pasta good for weight loss?
At 654 calories per serving, Creamy Chicken and Mushroom Pasta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Chicken and Mushroom Pasta?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Chicken and Mushroom Pasta?
- Macro split: fat 35%, carbs 35%, protein 30%
- Energy density: 164 kcal/100 g (medium)
- Top calorie contributors: Creamy Cheese Sauce, Ditalini Pasta, Chicken Breast
How long does it take to burn off Creamy Chicken and Mushroom Pasta?
- Jogging: ~75 min
- Cycling: ~86 min
- Walking: ~160 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Chicken and Mushroom Pasta?
- kcal: 33% of daily intake
- Fat: 36% of daily intake
- Carb: 29% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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