Creamy Chicken with Roasted Potatoes and Broccolini calories & nutrition
Creamy Chicken with Roasted Potatoes and Broccolini contains 895 calories per serving (45% of a 2,000 kcal daily diet), with 44g fat, 60g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Chicken with Roasted Potatoes and Broccolini?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Potatoes | 250 g | 350 | 15 | 45 | 5 |
| Chicken Breast | 150 g | 240 | 6 | 0 | 45 |
| Creamy Tomato Sauce | 100 ml | 180 | 15 | 8 | 2 |
| Bacon/Chorizo pieces in sauce | 20 g | 90 | 8 | 1 | 4 |
| Broccolini | 100 g | 35 | 0.5 | 6 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Potatoes · Chicken Breast · Creamy Tomato Sauce · Bacon/Chorizo pieces in sauce · Broccolini
How does Creamy Chicken with Roasted Potatoes and Broccolini compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +175 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -244 kcal, less protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | -61 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -354 kcal, less protein |
Frequently Asked Questions
Is Creamy Chicken with Roasted Potatoes and Broccolini healthy?
In moderation. Creamy Chicken with Roasted Potatoes and Broccolini is calorie-dense at 144 kcal/100 g. With 59g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Chicken with Roasted Potatoes and Broccolini good for weight loss?
At 895 calories per serving, Creamy Chicken with Roasted Potatoes and Broccolini is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Chicken with Roasted Potatoes and Broccolini?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Chicken with Roasted Potatoes and Broccolini?
- Macro split: fat 45%, carbs 27%, protein 28%
- Energy density: 144 kcal/100 g (low)
- Top calorie contributors: Roasted Potatoes, Chicken Breast, Creamy Tomato Sauce
How long does it take to burn off Creamy Chicken with Roasted Potatoes and Broccolini?
- Jogging: ~102 min
- Cycling: ~118 min
- Walking: ~219 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Chicken with Roasted Potatoes and Broccolini?
- kcal: 45% of daily intake
- Fat: 64% of daily intake
- Carb: 30% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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