Creamy Dill Pickle Salad Kit calories & nutrition
Creamy Dill Pickle Salad Kit contains 400 calories per serving (20% of a 2,000 kcal daily diet), with 26g fat, 33g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Dill Pickle Salad Kit?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vegetable Blend | 6 oz | 60 | 0.5 | 12 | 3 |
| Dill Pickle Croutons | 1 oz | 120 | 5 | 16 | 2 |
| Feta Cheese | 0.5 oz | 40 | 3 | 1 | 2 |
| Creamy Dill Pickle Ranch Dressing | 2 floz | 180 | 18 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Vegetable Blend · Dill Pickle Croutons · Feta Cheese · Creamy Dill Pickle Ranch Dressing
How does Creamy Dill Pickle Salad Kit compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +670 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | +251 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +434 kcal, more protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | +141 kcal, more protein |
Frequently Asked Questions
Is Creamy Dill Pickle Salad Kit healthy?
In moderation. Creamy Dill Pickle Salad Kit is calorie-dense at 166 kcal/4 oz. With 8g protein and 33g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Dill Pickle Salad Kit good for weight loss?
At 400 calories per serving, Creamy Dill Pickle Salad Kit is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Dill Pickle Salad Kit?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Dill Pickle Salad Kit?
- Macro split: fat 60%, carbs 33%, protein 7%
- Energy density: 166 kcal/4 oz (medium)
- Top calorie contributors: Creamy Dill Pickle Ranch Dressing, Dill Pickle Croutons, Vegetable Blend
How long does it take to burn off Creamy Dill Pickle Salad Kit?
- Jogging: ~46 min
- Cycling: ~53 min
- Walking: ~98 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Dill Pickle Salad Kit?
- kcal: 20% of daily intake
- Fat: 38% of daily intake
- Carb: 17% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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