Creamy Dip with Breadsticks and Olive calories & nutrition
Creamy Dip with Breadsticks and Olive contains 1837 calories per serving (92% of a 2,000 kcal daily diet), with 193g fat, 30g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Dip with Breadsticks and Olive?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Creamy Garlic Dip (Aioli/Mayonnaise type) | 250 g | 1750 | 190 | 15 | 5 |
| Breadstick | 20 g | 80 | 2 | 15 | 2 |
| Green Olive | 5 g | 7 | 0.7 | 0.2 | 0.05 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Creamy Garlic Dip (Aioli/Mayonnaise type) · Breadstick · Green Olive
How does Creamy Dip with Breadsticks and Olive compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | -767 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -1590 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | -1362 kcal, more protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | -1207 kcal, more protein |
Frequently Asked Questions
Is Creamy Dip with Breadsticks and Olive healthy?
In moderation. Creamy Dip with Breadsticks and Olive is calorie-dense at 668 kcal/100 g. With 7g protein and 30g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Dip with Breadsticks and Olive good for weight loss?
At 1837 calories per serving, Creamy Dip with Breadsticks and Olive is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Dip with Breadsticks and Olive?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Dip with Breadsticks and Olive?
- Macro split: fat 94%, carbs 7%, protein 0%
- Energy density: 668 kcal/100 g (high)
- Top calorie contributors: Creamy Garlic Dip (Aioli/Mayonnaise type), Breadstick, Green Olive
How long does it take to burn off Creamy Dip with Breadsticks and Olive?
- Jogging: ~210 min
- Cycling: ~242 min
- Walking: ~450 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Dip with Breadsticks and Olive?
- kcal: 92% of daily intake
- Fat: 275% of daily intake
- Carb: 15% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
