Creamy Fish/Chicken with Spaghetti calories & nutrition
Creamy Fish/Chicken with Spaghetti contains 570 calories per serving (29% of a 2,000 kcal daily diet), with 22g fat, 50g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Fish/Chicken with Spaghetti?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 220 | 2 | 45 | 8 |
| Fish/Chicken Fillet | 120 g | 200 | 8 | 0 | 30 |
| Creamy Sauce with Vegetables | 50 ml | 150 | 12 | 5 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Fish/Chicken Fillet · Creamy Sauce with Vegetables
How does Creamy Fish/Chicken with Spaghetti compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +500 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -323 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | -95 kcal, less protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | +60 kcal, less protein |
Frequently Asked Questions
Is Creamy Fish/Chicken with Spaghetti healthy?
Yes. With 40g of protein and only 50g of carbs, Creamy Fish/Chicken with Spaghetti is a nutritious meal. At 178 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Creamy Fish/Chicken with Spaghetti good for weight loss?
Yes. At 570 calories with 40g protein, Creamy Fish/Chicken with Spaghetti keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Creamy Fish/Chicken with Spaghetti?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Fish/Chicken with Spaghetti?
- Macro split: fat 35%, carbs 35%, protein 30%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Spaghetti, Fish/Chicken Fillet, Creamy Sauce with Vegetables
How long does it take to burn off Creamy Fish/Chicken with Spaghetti?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Fish/Chicken with Spaghetti?
- kcal: 29% of daily intake
- Fat: 31% of daily intake
- Carb: 25% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
