Creamy Macaroni Soup with Sausage and Vegetables calories & nutrition
Creamy Macaroni Soup with Sausage and Vegetables contains 742 calories per serving (37% of a 2,000 kcal daily diet), with 37g fat, 67g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Macaroni Soup with Sausage and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Creamy Soup Base | 250 ml | 250 | 18 | 15 | 5 |
| Macaroni Pasta | 60 g | 220 | 1 | 45 | 8 |
| Carrots | 30 g | 12 | 0 | 3 | 0 |
| Cabbage | 40 g | 10 | 0 | 2 | 1 |
| Cooked Sausage Slices | 50 g | 150 | 12 | 2 | 8 |
| Cooked Chicken/Pork Pieces | 40 g | 100 | 6 | 0 | 11 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Creamy Soup Base · Macaroni Pasta · Carrots · Cabbage · Cooked Sausage Slices · Cooked Chicken/Pork Pieces
How does Creamy Macaroni Soup with Sausage and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +328 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -91 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +92 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -201 kcal, less protein |
Frequently Asked Questions
Is Creamy Macaroni Soup with Sausage and Vegetables healthy?
In moderation. Creamy Macaroni Soup with Sausage and Vegetables is calorie-dense at 158 kcal/100 g. With 33g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Macaroni Soup with Sausage and Vegetables good for weight loss?
At 742 calories per serving, Creamy Macaroni Soup with Sausage and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Macaroni Soup with Sausage and Vegetables?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Macaroni Soup with Sausage and Vegetables?
- Macro split: fat 45%, carbs 36%, protein 19%
- Energy density: 158 kcal/100 g (medium)
- Top calorie contributors: Creamy Soup Base, Macaroni Pasta, Cooked Sausage Slices
How long does it take to burn off Creamy Macaroni Soup with Sausage and Vegetables?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Macaroni Soup with Sausage and Vegetables?
- kcal: 37% of daily intake
- Fat: 53% of daily intake
- Carb: 34% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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