Creamy Macaroni with Chicken and Cheese calories & nutrition
Creamy Macaroni with Chicken and Cheese contains 1070 calories per serving (54% of a 2,000 kcal daily diet), with 62g fat, 66g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Macaroni with Chicken and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni Pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Creamy Cheese Sauce | 200 g | 500 | 40 | 20 | 15 |
| Chicken (in sauce) | 100 g | 165 | 6 | 0 | 25 |
| Melted Cheese Topping | 50 g | 180 | 14 | 1 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni Pasta · Creamy Cheese Sauce · Chicken (in sauce) · Melted Cheese Topping
How does Creamy Macaroni with Chicken and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +0 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -823 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | -595 kcal, less protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | -440 kcal, less protein |
Frequently Asked Questions
Is Creamy Macaroni with Chicken and Cheese healthy?
In moderation. Creamy Macaroni with Chicken and Cheese is calorie-dense at 214 kcal/100 g. With 60g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Macaroni with Chicken and Cheese good for weight loss?
At 1070 calories per serving, Creamy Macaroni with Chicken and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Macaroni with Chicken and Cheese?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Macaroni with Chicken and Cheese?
- Macro split: fat 52%, carbs 25%, protein 23%
- Energy density: 214 kcal/100 g (medium)
- Top calorie contributors: Creamy Cheese Sauce, Macaroni Pasta, Melted Cheese Topping
How long does it take to burn off Creamy Macaroni with Chicken and Cheese?
- Jogging: ~122 min
- Cycling: ~141 min
- Walking: ~262 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Macaroni with Chicken and Cheese?
- kcal: 54% of daily intake
- Fat: 88% of daily intake
- Carb: 33% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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