Creamy Minced Beef Pasta with Vegetables calories & nutrition
Creamy Minced Beef Pasta with Vegetables contains 668 calories per serving (33% of a 2,000 kcal daily diet), with 34g fat, 57g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Minced Beef Pasta with Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fusilli Pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Minced Beef (lean) | 100 g | 250 | 18 | 0 | 21 |
| Creamy Sauce | 80 ml | 160 | 14 | 6 | 2 |
| Peas | 30 g | 25 | 0.2 | 4 | 2 |
| Carrots | 20 g | 8 | 0.1 | 2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fusilli Pasta · Minced Beef (lean) · Creamy Sauce · Peas · Carrots
How does Creamy Minced Beef Pasta with Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +402 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -17 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +166 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -127 kcal, less protein |
Frequently Asked Questions
Is Creamy Minced Beef Pasta with Vegetables healthy?
In moderation. Creamy Minced Beef Pasta with Vegetables is calorie-dense at 176 kcal/100 g. With 33g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Minced Beef Pasta with Vegetables good for weight loss?
At 668 calories per serving, Creamy Minced Beef Pasta with Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Minced Beef Pasta with Vegetables?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Minced Beef Pasta with Vegetables?
- Macro split: fat 46%, carbs 34%, protein 20%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: Minced Beef (lean), Fusilli Pasta, Creamy Sauce
How long does it take to burn off Creamy Minced Beef Pasta with Vegetables?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Minced Beef Pasta with Vegetables?
- kcal: 33% of daily intake
- Fat: 48% of daily intake
- Carb: 29% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
