Creamy Mushroom Chicken with Pasta and Steamed Vegetables calories & nutrition
Creamy Mushroom Chicken with Pasta and Steamed Vegetables contains 720 calories per serving (36% of a 2,000 kcal daily diet), with 28g fat, 51g carbs, and 68g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Mushroom Chicken with Pasta and Steamed Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 150 g | 247.5 | 5.25 | 0 | 50 |
| Spaghetti Pasta | 120 g | 189.6 | 1.2 | 37.2 | 7.5 |
| Creamy Mushroom Sauce | 100 ml | 185 | 17 | 5 | 3 |
| Parmesan Cheese | 15 g | 60 | 4 | 0.5 | 5.5 |
| Carrots | 50 g | 20.5 | 0.1 | 4.8 | 0.5 |
| Zucchini | 40 g | 6.8 | 0.1 | 1.3 | 0.5 |
| Broccoli | 30 g | 10.2 | 0.1 | 2.1 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · Spaghetti Pasta · Creamy Mushroom Sauce · Parmesan Cheese · Carrots · Zucchini · Broccoli
How does Creamy Mushroom Chicken with Pasta and Steamed Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +350 kcal, more protein |
| Avocado and Corn Salad with Creamy Dressing | 295g | 407 | 19g | -313 kcal, less protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -473 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | -245 kcal, less protein |
Frequently Asked Questions
Is Creamy Mushroom Chicken with Pasta and Steamed Vegetables healthy?
In moderation. Creamy Mushroom Chicken with Pasta and Steamed Vegetables is calorie-dense at 142 kcal/100 g. With 68g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Mushroom Chicken with Pasta and Steamed Vegetables good for weight loss?
At 720 calories per serving, Creamy Mushroom Chicken with Pasta and Steamed Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Mushroom Chicken with Pasta and Steamed Vegetables?
One serving contains 68g of protein, which is about 68% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Mushroom Chicken with Pasta and Steamed Vegetables?
- Macro split: fat 35%, carbs 28%, protein 37%
- Energy density: 142 kcal/100 g (low)
- Top calorie contributors: Chicken Breast, Spaghetti Pasta, Creamy Mushroom Sauce
How long does it take to burn off Creamy Mushroom Chicken with Pasta and Steamed Vegetables?
- Jogging: ~82 min
- Cycling: ~95 min
- Walking: ~176 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Mushroom Chicken with Pasta and Steamed Vegetables?
- kcal: 36% of daily intake
- Fat: 40% of daily intake
- Carb: 25% of daily intake
- Protein: 68% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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