Creamy Mushroom Pasta with Grilled Lamb Chop calories & nutrition
Creamy Mushroom Pasta with Grilled Lamb Chop contains 869 calories per serving (43% of a 2,000 kcal daily diet), with 47g fat, 71g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Mushroom Pasta with Grilled Lamb Chop?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cavatappi Pasta | 200 g | 314 | 2 | 62 | 12 |
| Lamb Chop | 120 g | 348 | 28 | 0 | 24 |
| Creamy Mushroom Sauce | 100 ml | 185 | 17 | 5 | 3 |
| Mushrooms | 50 g | 11 | 0.1 | 1.6 | 1 |
| Onions | 20 g | 8 | 0 | 1.9 | 0.2 |
| Spinach and Herbs | 10 g | 3 | 0 | 0.4 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cavatappi Pasta · Lamb Chop · Creamy Mushroom Sauce · Mushrooms · Onions · Spinach and Herbs
How does Creamy Mushroom Pasta with Grilled Lamb Chop compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +201 kcal, more protein |
| Avocado and Corn Salad with Creamy Dressing | 295g | 407 | 19g | -462 kcal, less protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -622 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | -394 kcal, less protein |
Frequently Asked Questions
Is Creamy Mushroom Pasta with Grilled Lamb Chop healthy?
In moderation. Creamy Mushroom Pasta with Grilled Lamb Chop is calorie-dense at 174 kcal/100 g. With 40g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Mushroom Pasta with Grilled Lamb Chop good for weight loss?
At 869 calories per serving, Creamy Mushroom Pasta with Grilled Lamb Chop is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Mushroom Pasta with Grilled Lamb Chop?
One serving contains 40g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Mushroom Pasta with Grilled Lamb Chop?
- Macro split: fat 49%, carbs 33%, protein 18%
- Energy density: 174 kcal/100 g (medium)
- Top calorie contributors: Lamb Chop, Cavatappi Pasta, Creamy Mushroom Sauce
How long does it take to burn off Creamy Mushroom Pasta with Grilled Lamb Chop?
- Jogging: ~99 min
- Cycling: ~115 min
- Walking: ~213 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Mushroom Pasta with Grilled Lamb Chop?
- kcal: 43% of daily intake
- Fat: 67% of daily intake
- Carb: 35% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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