Creamy Mushroom and Chicken Pasta contains 897 calories per serving (45% of a 2,000 kcal daily diet), with 42g fat, 69g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine pasta | 180 g | 280 | 3 | 55 | 10 |
| Cream sauce | 150 ml | 350 | 30 | 10 | 5 |
| Chicken breast | 100 g | 165 | 3.6 | 0 | 31 |
| Mushrooms | 80 g | 22 | 0.3 | 3.3 | 2.5 |
| Parmesan cheese | 20 g | 80 | 5.4 | 0.7 | 7.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fettuccine pasta · Cream sauce · Chicken breast · Mushrooms · Parmesan cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +173 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -246 kcal, less protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | -63 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -356 kcal, less protein |
In moderation. Creamy Mushroom and Chicken Pasta is calorie-dense at 169 kcal/100 g. With 56g protein and 69g carbs, it provides good nutrition but watch portion sizes.
At 897 calories per serving, Creamy Mushroom and Chicken Pasta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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