Creamy Mushroom and Noodle Dish calories & nutrition
Creamy Mushroom and Noodle Dish contains 407 calories per serving (20% of a 2,000 kcal daily diet), with 17g fat, 49g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Mushroom and Noodle Dish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 225 | 3 | 40 | 8 |
| Mushrooms | 100 g | 22 | 0.3 | 3.3 | 3.1 |
| Creamy Sauce (Dairy-based) | 80 ml | 160 | 14 | 6 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Mushrooms · Creamy Sauce (Dairy-based)
How does Creamy Mushroom and Noodle Dish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +663 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -160 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | +68 kcal, less protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | +223 kcal, more protein |
Frequently Asked Questions
Is Creamy Mushroom and Noodle Dish healthy?
Yes. With 13g of protein and only 49g of carbs, Creamy Mushroom and Noodle Dish is a nutritious meal. At 123 kcal/100 g, it has low energy density — filling without excessive calories.
Is Creamy Mushroom and Noodle Dish good for weight loss?
At 407 calories per serving, Creamy Mushroom and Noodle Dish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Mushroom and Noodle Dish?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Mushroom and Noodle Dish?
- Macro split: fat 38%, carbs 48%, protein 14%
- Energy density: 123 kcal/100 g (low)
- Top calorie contributors: Egg Noodles, Creamy Sauce (Dairy-based), Mushrooms
How long does it take to burn off Creamy Mushroom and Noodle Dish?
- Jogging: ~47 min
- Cycling: ~54 min
- Walking: ~100 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Mushroom and Noodle Dish?
- kcal: 20% of daily intake
- Fat: 25% of daily intake
- Carb: 25% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
