Creamy Noodles with Imitation Crab calories & nutrition
Creamy Noodles with Imitation Crab contains 340 calories per serving (17% of a 2,000 kcal daily diet), with 12g fat, 43g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Noodles with Imitation Crab?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Noodles | 4 oz | 160 | 2 | 30 | 5 |
| Creamy Sauce | 2 floz | 120 | 10 | 5 | 1 |
| Imitation Crab Meat | 2 oz | 60 | 0.5 | 8 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Noodles · Creamy Sauce · Imitation Crab Meat
How does Creamy Noodles with Imitation Crab compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +730 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -93 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | +135 kcal, same protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | +290 kcal, more protein |
Frequently Asked Questions
Is Creamy Noodles with Imitation Crab healthy?
Yes. With 12g of protein and only 43g of carbs, Creamy Noodles with Imitation Crab is a nutritious meal. At 168 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Creamy Noodles with Imitation Crab good for weight loss?
At 340 calories per serving, Creamy Noodles with Imitation Crab is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Noodles with Imitation Crab?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Noodles with Imitation Crab?
- Macro split: fat 33%, carbs 51%, protein 16%
- Energy density: 168 kcal/4 oz (medium)
- Top calorie contributors: Noodles, Creamy Sauce, Imitation Crab Meat
How long does it take to burn off Creamy Noodles with Imitation Crab?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~83 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Noodles with Imitation Crab?
- kcal: 17% of daily intake
- Fat: 18% of daily intake
- Carb: 22% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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