Creamy Pasta with Bacon and Breadsticks contains 925 calories per serving (46% of a 2,000 kcal daily diet), with 52g fat, 75g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta (Spaghetti/Linguine) | 150 g | 225 | 1.5 | 45 | 7.5 |
| Creamy Sauce (Carbonara style) | 100 g | 350 | 30 | 5 | 15 |
| Bacon/Pancetta | 30 g | 150 | 12 | 0 | 10 |
| Breadstick | 50 g | 200 | 8 | 25 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pasta (Spaghetti/Linguine) · Creamy Sauce (Carbonara style) · Bacon/Pancetta · Breadstick
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +145 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -274 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | -91 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -384 kcal, less protein |
In moderation. Creamy Pasta with Bacon and Breadsticks is calorie-dense at 280 kcal/100 g. With 38g protein and 75g carbs, it provides good nutrition but watch portion sizes.
At 925 calories per serving, Creamy Pasta with Bacon and Breadsticks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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