Creamy Pasta with Bacon and Peas contains 685 calories per serving (34% of a 2,000 kcal daily diet), with 36g fat, 68g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta (mixed shapes) | 180 g | 270 | 2 | 55 | 9 |
| Bacon/Ham pieces | 50 g | 180 | 15 | 1 | 10 |
| Peas | 40 g | 35 | 0.5 | 6 | 2.5 |
| Creamy Sauce | 80 ml | 200 | 18 | 6 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pasta (mixed shapes) · Bacon/Ham pieces · Peas · Creamy Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +385 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -34 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +149 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -144 kcal, more protein |
In moderation. Creamy Pasta with Bacon and Peas is calorie-dense at 196 kcal/100 g. With 24g protein and 68g carbs, it provides good nutrition but watch portion sizes.
At 685 calories per serving, Creamy Pasta with Bacon and Peas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 24g of protein, which is about 25% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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