Creamy Pasta with Cherry Tomatoes calories & nutrition
Creamy Pasta with Cherry Tomatoes contains 322 calories per serving (16% of a 2,000 kcal daily diet), with 16g fat, 36g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Pasta with Cherry Tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fusilli Pasta | 100 g | 157 | 1 | 30 | 6 |
| Cherry Tomatoes | 75 g | 15 | 0 | 3 | 1 |
| Creamy Sauce (e.g., Alfredo or Cream Cheese based) | 50 g | 150 | 15 | 3 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fusilli Pasta · Cherry Tomatoes · Creamy Sauce (e.g., Alfredo or Cream Cheese based)
How does Creamy Pasta with Cherry Tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +748 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -75 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | +153 kcal, more protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | +308 kcal, more protein |
Frequently Asked Questions
Is Creamy Pasta with Cherry Tomatoes healthy?
Yes. With 9g of protein and only 36g of carbs, Creamy Pasta with Cherry Tomatoes is a nutritious meal. At 143 kcal/100 g, it has low energy density — filling without excessive calories.
Is Creamy Pasta with Cherry Tomatoes good for weight loss?
At 322 calories per serving, Creamy Pasta with Cherry Tomatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Pasta with Cherry Tomatoes?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Pasta with Cherry Tomatoes?
- Macro split: fat 45%, carbs 45%, protein 10%
- Energy density: 143 kcal/100 g (low)
- Top calorie contributors: Fusilli Pasta, Creamy Sauce (e.g., Alfredo or Cream Cheese based), Cherry Tomatoes
How long does it take to burn off Creamy Pasta with Cherry Tomatoes?
- Jogging: ~37 min
- Cycling: ~42 min
- Walking: ~79 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Pasta with Cherry Tomatoes?
- kcal: 16% of daily intake
- Fat: 23% of daily intake
- Carb: 18% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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