Creamy Pasta with Chicken, Sun-dried Tomatoes, and Parmesan calories & nutrition
Creamy Pasta with Chicken, Sun-dried Tomatoes, and Parmesan contains 908 calories per serving (45% of a 2,000 kcal daily diet), with 51g fat, 56g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Pasta with Chicken, Sun-dried Tomatoes, and Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta (Fettuccine/Tagliatelle) | 150 g | 225 | 1.5 | 45 | 7.5 |
| Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Creamy Sauce (Alfredo style) | 120 ml | 360 | 36 | 6 | 3 |
| Parmesan Cheese | 30 g | 117 | 7.8 | 1.2 | 10.5 |
| Sun-dried Tomatoes | 15 g | 40 | 2.5 | 3.5 | 1 |
| Fresh Parsley | 2 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pasta (Fettuccine/Tagliatelle) · Chicken Breast · Creamy Sauce (Alfredo style) · Parmesan Cheese · Sun-dried Tomatoes · Fresh Parsley
How does Creamy Pasta with Chicken, Sun-dried Tomatoes, and Parmesan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +162 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | -74 kcal, less protein |
| Broccoli and Mixed Green Salad with Creamy Dressing | 395g | 600 | 11g | -308 kcal, less protein |
| Burger patty with potato wedges and creamy broccoli cauliflower salad | 451g | 705 | 35g | -203 kcal, less protein |
Frequently Asked Questions
Is Creamy Pasta with Chicken, Sun-dried Tomatoes, and Parmesan healthy?
In moderation. Creamy Pasta with Chicken, Sun-dried Tomatoes, and Parmesan is calorie-dense at 218 kcal/100 g. With 53g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Pasta with Chicken, Sun-dried Tomatoes, and Parmesan good for weight loss?
At 908 calories per serving, Creamy Pasta with Chicken, Sun-dried Tomatoes, and Parmesan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Pasta with Chicken, Sun-dried Tomatoes, and Parmesan?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Pasta with Chicken, Sun-dried Tomatoes, and Parmesan?
- Macro split: fat 51%, carbs 25%, protein 24%
- Energy density: 218 kcal/100 g (medium)
- Top calorie contributors: Creamy Sauce (Alfredo style), Pasta (Fettuccine/Tagliatelle), Chicken Breast
How long does it take to burn off Creamy Pasta with Chicken, Sun-dried Tomatoes, and Parmesan?
- Jogging: ~104 min
- Cycling: ~120 min
- Walking: ~222 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Pasta with Chicken, Sun-dried Tomatoes, and Parmesan?
- kcal: 45% of daily intake
- Fat: 73% of daily intake
- Carb: 28% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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