Creamy Pasta with Chicken and Red Pepper contains 955 calories per serving (48% of a 2,000 kcal daily diet), with 29g fat, 100g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ditalini Pasta | 300 g | 450 | 3 | 87 | 15 |
| Chicken Breast | 150 g | 240 | 6 | 0 | 45 |
| Creamy Sauce (Milk, Flour, Butter) | 100 g | 250 | 20 | 10 | 5 |
| Red Bell Pepper | 50 g | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ditalini Pasta · Chicken Breast · Creamy Sauce (Milk, Flour, Butter) · Red Bell Pepper
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +115 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -304 kcal, less protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | -121 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -414 kcal, less protein |
In moderation. Creamy Pasta with Chicken and Red Pepper is calorie-dense at 159 kcal/100 g. With 66g protein and 100g carbs, it provides good nutrition but watch portion sizes.
At 955 calories per serving, Creamy Pasta with Chicken and Red Pepper is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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